The best guide to finally have your COVER MODEL ABS in JUST 30 days!
 
The guide hits the ABS from every single angle:
 
1 - toning the abdominalds muscle with specific exercises
2 - strenthening the core for better form and to avoid injuries
3 - improving cardiovascular activity to BOOST fat burning abiliy
 
It includes:
- complete breakdown of every single day and week for the whole plan
 
- 9 specifically designed unique workout routines:
 
  3 CORE workout routines
  3 ABS workout rotuines
  3 CARDIO workout routine
 
- ability to do it ANYWHERE (minimal equipment required)
 
- full 24/7 support
 
 
 
 
 
The plan is in a pdf format, supported by any device