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The best guide to finally have your COVER MODEL ABS in JUST 30 days!


The guide hits the ABS from every single angle:


1 - toning the abdominalds muscle with specific exercises

2 - strenthening the core for better form and to avoid injuries

3 - improving cardiovascular activity to BOOST fat burning abiliy


It includes:

- complete breakdown of every single day and week for the whole plan


- 9 specifically designed unique workout routines:


  3 CORE workout routines

  3 ABS workout rotuines

  3 CARDIO workout routine


- ability to do it ANYWHERE (minimal equipment required)


- full 24/7 support






The plan is in a pdf format, supported by any device


Cover Model ABS

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