Private Online Coaching
Fueling your adventure towards a happier and healthier life with excitement!
Why choosing
ME AS YOUR COACH?
I'm excited to help you not only achieve your dream body but also develop the empowering mindset that leads to lasting success! The fitness world is packed with online coaches, training programs, and e-books all claiming to give you the 'perfect' body in just 10 weeks—believe me, I’ve seen it all in my 10+ years of experience! My online coaching isn’t about quick fixes or shortcuts; it’s all about building a healthy relationship with food, mastering the key principles of training and nutrition, and creating daily habits that lead to sustainable lifestyle changes. Let’s embark on this amazing journey together!
Your success is GUARANTEED with the 6 core pillars of the BODYFIX ELITE METHOD
DETAILED ASSESSMENT
A comprehensive analysis of your current diet, exercise regime and training history, muscle daily schedule, medical history and personal motivations to start online coaching.
I evaluate this to create highly individualised programmes to ensure you reach your goals
24/7 APP and MESSENGER SUPPORT
With our 24/7 support, you'll never feel alone. Get immediate answers to your questions, so you can tackle any doubts before they become issues. Focus on smashing your goals with confidence!
NUTRITION
Get ready for an exciting meal plan tailored just for you! Packed with your favorite foods, it’s designed to meet your dietary needs while fitting seamlessly into your daily routine. You'll love the detailed breakdown of macronutrients for each meal, and if you're looking for even more flexibility and variety, you can choose to follow the suggested macros. Enjoy every bite!
DETAILED WEEKLY CHECK-INS
We will have weekly check-ins to track your weight, measurements, and progress photos. This keeps you accountable and allows me to adjust your programs as needed. I also ask for feedback on your energy, mindset, sleep, cravings, and strength to take a comprehensive view of your progress.
TRAINING PROGRAM
Get ready for a personalized training program crafted just for you and your specific goals, perfectly fitting into your busy schedule and lifestyle!
We’ll make adjustments along the way to keep your body adapting and progressing like never before!
Access your program on any device, so you can track your amazing progress right from the gym!
PRIVATE COMMUNITY ACCESS
Dive into the Winners Close Circle and meet an incredible community of likeminded individuals who are passionate about helping you thrive! We share exciting daily ideas and insights to supercharge your progress, boost your learning, and keep each other motivated and accountable. Let’s achieve greatness together!
What you will get
MOBILE APPLICATION
Personalized Nutrition Plan featuring a customized macronutrient distribution tailored specifically for you, offering over six different menu options for each plan.
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Bespoke Training Plan that includes a detailed step-by-step guide and a weekly cardio breakdown, complete with video and picture examples for clarity.
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Tracking of measurements including photo and bio feedback
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Frequent educational lessons delivered by video into the app by myself
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Messenger platform to have your questions answered at any time
About
DIEGO SECHI
Hey I am Diego and I have dedicated my working career to improving people’s lives by simplifying training and nutrition so they can live a life full of confidence, energy, and self-love.
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I am a former national-level wrestler in my home country of Italy, and currently competing in fitness competitions at pro-level.
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In 2013, I became the WBFF European Fitness Model Champion, and since then, I went on to compete at WORD-LEVEL, placing in the top 5 in both Toronto (2016) and London (2017) and coming 2nd in the WORLD in the Bahamas in 2019.
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When I am not working with clients and helping them to achieve their desired health and performance goals, I am studying to keep up to date with current nutrition research and scientific publications so I can continue delivering a first-class service to my clients.
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I have a Bachelor Degree with Honours in Nutrition from King’s College London, in addition to a Masters Degree in Sports Nutrition in one of the top universities in the UK and a Master Degree in Public Health from Harvard University.
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You can follow me on Instagram @diegosechi
