THE GYM-FREE BODY PLAN
This NUTRITION GUIDE is part of the GYM-FREE BODY PLAN bundle and it contains:
● 4 professionally structured nutrition plans adjusted for every single phase of the plan
● a handy shopping list, to screenshot or print and take to the supermaket when grocery shopping
● a huge variety of food options, broken down for specific macro categories
● detailed weights and portions for every single macro choice so you always know exactly how much you should eat
● The best foods that works for YOU
● Focused on YOUR goal
● Huge variety or options, NEVER GET BORED!
● Freedom over food choices
● Cooking tips/recipes
● Food is your biggest ally to achieve YOUR goals
● Build muscle and burn fat at the same time
● SIMPLE, EASY foods that help you: lose weight, burn fat
● NEVER COUNT CALORIES AGAIN!
● Become healthier, sexier and slimmer, EVERY SINGLE DAY
● No cravings, no starving, JUST LOSING!
The plan is in a pdf format, supported by any device