THE GYM-FREE BODY PLAN
 
This NUTRITION GUIDE is part of the GYM-FREE BODY PLAN bundle and it contains:
 
● 4 professionally structured nutrition plans adjusted for every single phase of the plan
 
● a handy shopping list, to screenshot or print and take to the supermaket when grocery shopping
 
● a huge variety of food options, broken down for specific macro categories
 
● detailed weights and portions for every single macro choice so you always know exactly how much you should eat
 
●      The best foods that works for YOU
 
●      Focused on YOUR goal
 
●      Huge variety or options, NEVER GET BORED!
 
●      Freedom over food choices
 
●      Cooking tips/recipes
 
●      Food is your biggest ally to achieve YOUR goals
 
●      Build muscle and burn fat at the same time
 
●      SIMPLE, EASY foods that help you: lose weight, burn fat
 
●      NEVER COUNT CALORIES AGAIN!
 
●      Become healthier, sexier and slimmer, EVERY SINGLE DAY
 
●      No cravings, no starving, JUST LOSING!
 
 
 
The plan is in a pdf format, supported by any device